{"product_id":"clear-start-the-first-honest-step","title":"Clear Start: The First Honest Step","description":"\u003cdiv style=\"max-width:640px;line-height:1.6;color:#20372e\"\u003e\n\u003cp style=\"font-size:12px;letter-spacing:.14em;text-transform:uppercase;font-weight:700;color:#496a53\"\u003eClear Start · Companion starter workbook · Instant PDF download\u003c\/p\u003e\n\u003ch2\u003eOne honest hour about your drinking. No lecture.\u003c\/h2\u003e\n\u003cp\u003eYou don't have to have hit rock bottom, or decided to quit forever, to want a clearer look. The First Honest Step is a focused 10-page PDF workbook designed to finish in one sitting — tonight, on your own, with a cup of tea.\u003c\/p\u003e\n\u003ch3\u003eIn one sitting you will\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eWrite down what a normal drinking week really looks like\u003c\/li\u003e\n\u003cli\u003eSpot the two or three moments that drive most of your drinking\u003c\/li\u003e\n\u003cli\u003eName what drinking is doing for you — and what it's costing\u003c\/li\u003e\n\u003cli\u003eChoose one small, specific change to try this week\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eWhat you get\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e10-page printable PDF workbook, instant download after checkout\u003c\/li\u003e\n\u003cli\u003eGuided prompts — no blank pages, no jargon\u003c\/li\u003e\n\u003cli\u003eA one-page summary you can keep\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eWho it's for\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eYou're “sober curious” or wondering if you drink more than you'd like\u003c\/li\u003e\n\u003cli\u003eYou want a private, low-commitment first step\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eWho it's not for\u003c\/h3\u003e\n\u003cul\u003e\u003cli\u003eAnyone who needs medical detox or urgent help — speak to your GP, call NHS 111, or 999 in an emergency\u003c\/li\u003e\u003c\/ul\u003e\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eHow long does it take?\u003c\/strong\u003e About an hour.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs it a physical product?\u003c\/strong\u003e No — a PDF you download instantly. Print it if you like.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs there a subscription?\u003c\/strong\u003e No. One payment.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWant the whole picture?\u003c\/strong\u003e \u003ca href=\"\/products\/clear-start-the-field-guide\"\u003eClear Start: The Field Guide\u003c\/a\u003e is the complete book — five chapters, worksheets and a 30-day plan. Get both in the \u003ca href=\"\/products\/clear-start-bundle\"\u003eClear Start Bundle\u003c\/a\u003e, and use code \u003cstrong\u003eCLEARSTART20\u003c\/strong\u003e for 20% off during launch.\u003c\/p\u003e\n\u003cp style=\"font-size:14px;background:#f7f6ef;border-left:4px solid #496a53;padding:12px\"\u003e\u003cstrong\u003eImportant safety information:\u003c\/strong\u003e This workbook is educational, not medical advice or treatment. If you drink heavily or every day, speak to your GP or call NHS 111 before stopping or sharply cutting down — alcohol withdrawal can be dangerous and may need medical support.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Clear Start","offers":[{"title":"Default Title","offer_id":59741263102284,"sku":null,"price":12.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1108\/9294\/1644\/files\/clear-start-first-honest-step-workbook-cover.jpg?v=1793815207","url":"https:\/\/clearstartjourney.com\/products\/clear-start-the-first-honest-step","provider":"Clear Start","version":"1.0","type":"link"}